PILATES

Gemma trained at Arts Educational School, Tring Park and went on to perform all over Great Britain as a professional classical dancer. Her love of dance and exercise led her into pilates and she has been teaching for over a decade, providing her clients with her knowledge and expertise. Gemma gained her Pilates qualification at Body Control Pilates in all levels of matwork including advanced, pre and post natal, small equipment and specialised rehabilitation programmes.

During the last decade Gemma has also taught ballet to both children and adults. Gemma continues to use her training and qualifications in ISTD Ceccheti to help improve the technique and strength of dancers.

Gemma is passionate about improving peoples fitness and wellbeing through Pilates and dance.